Are you thinking about running? Early fall is a perfect time to start running outdoors. Cool, breezy temperatures that are not too hot and not too cold, but just right. The sun setting in the horizon, casting long shadows followed by breathtaking sunsets. The leaves changing colors and creating beautiful backdrops. Neighborhood sounds of children playing, dogs being walked, and your feet hitting the pavement along with the other runners that are taking advantage of these ideal conditions. For … [Read more...] about Running in the Early Fall
HydroChic Review
Shopping for swimwear has never been a favorite activity of mine. As the Editor-in-Chief of DailyVenusDiva.com I'm very aware of ALL of my options but as a plus size woman, I hesitated wearing a swimsuit for fear of having my lady lumps on display. When going swimming was on my agenda, I would typically wear a one piece and a cover-up in the pool simultaneously. For years I've vowed to start swimming, doing water aerobics and just becoming a more active person all together. When Hydrochic … [Read more...] about HydroChic Review
Healthy Summer Treats
Don't forget that active kids need good fuel to give them energy to keep going, and so do moms. Summertime is the perfect time to start taking baby steps toward better nutrition. While the kids are home, you can teach them how to make healthy summer treats like peanut butter and apples, smoothies, or veggie sticks with homemade Ranch Dressing. Weaning kids off of sugary snacks and fast food is a great place to start if you are looking to make some gradual changes. Real food offers real … [Read more...] about Healthy Summer Treats
Fun Activities for Summer Now That The Kids Are Out Of School
The kids are out of school and this is a great time to establish a family fitness routine and get everyone outside. Whether your kids are younger or older, there are many ways to combine family time with outdoor activities and exercise. With child obesity on the rise, it is more important than ever that we engage our children in physical exercise and the best way to do that is to be a role model and join in on the fun. Most kids love to be active, but will settle for sitting in front of the … [Read more...] about Fun Activities for Summer Now That The Kids Are Out Of School
Summer Recipe
Pesto Skirt Steak Salad If there was a ever a recipe made to eat on your patio on a lazy Sunday afternoon during a fun family barbeque this is it. This pesto steak salad can be eaten as a salad or even as a main dish. Either way you are going to love it! Photo courtesy of Culinary Kosher Ingredients (6 servings) Dressing 2 Bag Basil Leaves 1/2 cup/s Olive Oil 1/4 teaspoon/s Salt 1/4 teaspoon/s Pepper 4 Cloves Garlic1/2 cup/s Pine Nuts Salad 1 Red Onion 3 … [Read more...] about Summer Recipe