Trying to think of the perfect Mother's Day gift can be a bit overwhelming because what do you give to the woman who gave you life?! Although it's hard to top that, HydroChic has some great gift ideas that your mom will love: … [Read more...] about Mother Knows Best, so Why Not Give Her the Best?!
Aqua Aerobics
Aqua Cycling is all the Rage! Here’s Why you Should Start!
HydroChic Does Aqua Fitness in NEW Chlorine Proof Prints! To inaugurate our new chlorine proof prints coming in spring 2017, (we’re so excited!) we decided to test spin them and collaborated with our friends at Aqua Wellness World, an aqua workout center in Portchester, NY. Aqua cycling is a high energy group class modelled on popular spin classes that is in high demand. We jumped in and took part in the amazing cycling workout class and we wanted to share this experience and the world of … [Read more...] about Aqua Cycling is all the Rage! Here’s Why you Should Start!
Exercise As You Age: The Secret to Success
While there is a plethora of informationout there about how to properly plan for financial retirement, it is equally, if not more, important to invest time and resources in developing an effective exercise plan as we age. The health benefits of exercise are well-known and the time to start is now. I’m going to share a little secret. Your personal exercise plan does not have to be overly time-consuming nor intimidating in any way. The key to success is to choose exercise that you enjoy. … [Read more...] about Exercise As You Age: The Secret to Success
Workout Routines You’ve Gotta Try!
Winter is gone and so are those layers! Now that the Summer season is upon us, you might be thinking about amping up your workout routine. Look no further because we’ve done your homework - Here are some of the hottest new fitness crazes that are guaranteed to make you sweat, even if you’ve got the AC up on full blast! … [Read more...] about Workout Routines You’ve Gotta Try!
Diving Into Indoor Water Exercise Trends
With each passing year, more and more women are discovering the benefits – and the fun! – of aqua exercises, specialized exercises that are done in the water. Swimmers and non-swimmers alike are flocking to these increasingly popular exercise classes for a number of reasons. First, doing any form of exercise in the water can be a lot more fun than doing it in a regular gym class. And that makes it easier to stick with. Second, water exercises are low impact, and women are thrilled that they can … [Read more...] about Diving Into Indoor Water Exercise Trends
