Towel. Check. Sunscreen. Check. Water bottle. Check. HydroChic. Check. You probably haven’t updated your beach bag content in quite some time. Although the beach hasn’t changed much, technology certainly has and the market’s been spitting out some pretty awesome products that you’ll want to add to your checklist pronto! … [Read more...] about Here’s What your Beach Bag is Missing
There are lots of reasons we love the beach; the sun on our skin, the sand between our toes, the calming sound of waves slapping into the shore. But in 2016, I’d have to say one of the biggest perks of a seaside getaway is the much-needed reprieve it offers us from our sizable collection of hand-held devices. With the sun glaring up our vision and the threat of sand or water-imposed damage, we’re forced to tuck our smartphones and tablets safely inside the folds of our bags and reacquaint … [Read more...] about Your Summer Reading Guide
With summer finally approaching, most of us are busy restocking on bathing suits, sandals and floppy hats. But once those wallets are out, let’s not forget to head to the nearest drug store and grab a few bottles of sunscreen as well. As the bridge between “tights season” and “beach season,” and in an effort to help prevent more cases of the most prevalent cancer in the United States, May has been designated as Skin Cancer Awareness Month. A lot of us make the human mistake of thinking … [Read more...] about Skin Cancer Awareness Month
Can you smell the sunscreen? Summer is just around the corner, beckoning in 90 long leisurely days of hopping between the beach and the pool, and possibly even enjoying a couple of water parks. It sounds glorious, doesn’t it? But that’s only until you remember that most of the Sunshine Season’s activities necessitate water-friendly attire, which means you can no longer push off that dreaded swimsuit-shopping trip you've been so skillfully evading. If you’re anything like me, you will … [Read more...] about Let’s Talk Swimsuit Anxiety
It's hard to know exactly when modern Stand Up Paddling (SUP) began, but it has undeniable Polynesian ancestry. SUP is popular and fast growing sport because it is an exciting full body comprehensive workout whereby you launch from the shoreline, into the unknown. Your heart is racing you are filled with excitement and fear at the same time (FYI- this is normal). … [Read more...] about SUP Yoga for All!