The kids are out of school and this is a great time to establish a family fitness routine and get everyone outside. Whether your kids are younger or older, there are many ways to combine family time with outdoor activities and exercise. With child obesity on the rise, it is more important than ever that we engage our children in physical exercise and the best way to do that is to be a role model and join in on the fun. Most kids love to be active, but will settle for sitting in front of the … [Read more...] about Fun Activities for Summer Now That The Kids Are Out Of School
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