In honor of Women's Day, we sat down with one of our favorite inspiring fitness trainers to bring you a perspective to fitness from someone that spends all day motivating and driving other women to push themselves. Esther Taub is a personal trainer that recently launched an online fitness program for women that includes 4 weeks of video workout instruction, a 28 day meal plan and even 30 healthy recipes! It's obvious to us that Esther has put her heart and soul into this training program and … [Read more...] about A Women’s Day Inspiration: Interview with Esther Taub
Shira is a mother of 7, grandmother of 11. Aside from swimming as many days as possible each week, Shira is a writer and translator and does volunteer work for a number of organizations. She lives with her husband in Israel and is a customer of Hydrochic. Shira explains the physical and psychological benefits of swimming: "I love to go swimming because my body loves to swim and swimming makes me happy. Swimming is gentle on the knees and other body parts. It builds endurance, muscle … [Read more...] about Customer Stories: Help the Body and Mind – Why You Will Love Swimming Too!
Holiday weight gain and belly bulge are no match for HydroChic swim and activewear. With our extensive collection of exercise, swim and yoga pants, you’ll be shedding pounds in style and in no time. Now that you know what to wear while exercising, let us help narrow down which activity is for you: Here’s a hepful guide to the number of calories you can burn after doing just 30 minutes of the following activities, based on your weight*: Exercise 125 lbs … [Read more...] about How You Can Look Chic In Activewear & Burn Calories Too
Holiday weight gain and belly bulge are no match for us here at HydroChic Swim and Activewear. With our colorful & comfortable collection of modest exercise, swim and yoga pants, you’ll be shedding pounds in style and in no time. That’s because land and sea are no match for our versatile sport pants,which come standard with quick drying, light weight fabrics that have built in sun protection and chlorine resistance. Our slimming sport pants – in shorts, capris, pedal pushers, … [Read more...] about FITNESS NEW YEAR’S RESOLUTIONS MADE EASY WITH STYLISH ACTIVEWEAR
It’s that time of year again, the Summer season is almost upon us. And while that makes most of us super excited - long days at the beach, fun vacations, outdoor activities - to some people the start of Summer brings the always dreaded swimsuit shopping trip. Swimsuit shopping can cause much anxiety to a lot of women. Stepping into that harshly lit dressing room and trying on suit after suit takes a lot of courage, and being our own worst critic doesn’t help the situation. Yet we still try on … [Read more...] about Kiss Swimsuit Anxiety Goodbye: A Swimsuit Guide for Every Body Type