October is Breast Cancer Awareness Month, we sat down with our Co-founder, Daniella, who shares with us her survival story for the first time. My Journey Begins Five and a half years ago my HMO sent me a message reminding me that I was overdue for a mammogram. My last mammogram had been two years before but until then life had been very busy and I had kept putting off the appointment. When I received the SMS, I made an appointment right away. The Mammogram There is no history of … [Read more...] about Counting My Blessings
Tips & An Acronym Remind Kids to Cover Up- Here’s How Until now, during these Corona times, we have been dealing with how to keep ourselves and our families safe by staying at home. However, now that we and our kids are starting to go out more; for a walk, to the park or just to play in the backyard it is time for each of us to get back into our sun protection routines. Here are some of the basics: Sunscreen: Apply sunscreen while your kids are still in the house, … [Read more...] about Sun Protection for Kids
During the current coronavirus pandemic, we are facing a novel paradox. Behavior that was appropriate in the past and even praiseworthy, is now viewed as wrong, dangerous, forbidden, perhaps even criminal and life-threatening to ourselves and others. This is difficult to comprehend, internalize and implement. We are told to: Follow the rules. Keep your distance. Stay at home. However, by nature we are social beings. Our instinct and past experience tells us to reach out to others, to … [Read more...] about A HydroChica Grandma’s Reflections- Distancing from Loved Ones in these Crazy Corona Times
How running can strengthen bones, increase endorphins and improve overall cardiovascular health. Starting regular running training can be a challenge, especially if you live in a region that suffers from harsh winters. There are ways around it and ways to keep a steady routine, but that’s not what this blog is about. Instead, we’d like to focus here on the incredible benefits you can reap from running, as a source of inspiration to get started and to keep going. Regular running or … [Read more...] about The Benefits of Running
Spot the best chlorine proof bathing suits with these tips. Summer is coming to a close and that means cooler days are on the way. Fortunately we don’t have to put away our summer wardrobes just yet because the season of layering is just beginning. For those of us that spend time at the gym or doing aqua aerobics, HydroChic is the perfect choice. Our comfortable and chic bathing suits double as high quality active wear that soak up sweat and allow you to go from the gym to the … [Read more...] about What’s in a Bathing Suit?