Tips & An Acronym Remind Kids to Cover Up- Here’s How Until now, during these Corona times, we have been dealing with how to keep ourselves and our families safe by staying at home. However, now that we and our kids are starting to go out more; for a walk, to the park or just to play in the backyard it is time for each of us to get back into our sun protection routines. Here are some of the basics: Sunscreen: Apply sunscreen while your kids are still in the house, … [Read more...] about Sun Protection for Kids
During the current coronavirus pandemic, we are facing a novel paradox. Behavior that was appropriate in the past and even praiseworthy, is now viewed as wrong, dangerous, forbidden, perhaps even criminal and life-threatening to ourselves and others. This is difficult to comprehend, internalize and implement. We are told to: Follow the rules. Keep your distance. Stay at home. However, by nature we are social beings. Our instinct and past experience tells us to reach out to others, to … [Read more...] about A HydroChica Grandma’s Reflections- Distancing from Loved Ones in these Crazy Corona Times
How running can strengthen bones, increase endorphins and improve overall cardiovascular health. Starting regular running training can be a challenge, especially if you live in a region that suffers from harsh winters. There are ways around it and ways to keep a steady routine, but that’s not what this blog is about. Instead, we’d like to focus here on the incredible benefits you can reap from running, as a source of inspiration to get started and to keep going. HydroChic Baseball Babe … [Read more...] about The Benefits of Running
Spot the best chlorine proof bathing suits with these tips. Summer is coming to a close and that means cooler days are on the way. Fortunately we don’t have to put away our summer wardrobes just yet because the season of layering is just beginning. For those of us that spend time at the gym or doing aqua aerobics, HydroChic is the perfect choice. Our comfortable and chic bathing suits double as high quality active wear that soak up sweat and allow you to go from the gym to the … [Read more...] about What’s in a Bathing Suit?
What's in my sunscreen after all? For some of us, summer is beginning to peer it's warm and bright head, for others, it’s just around the corner. Getting ready for long, sunny days means pulling out your swimsuit and sunscreen to ensure you’ve got everything you need for a summer to remember. As it happens every year, the warnings and announcements of the importance of wearing sunscreen are popping up everywhere. We hear it on our morning news show, commercials on our favorite music apps … [Read more...] about Your Sunscreen May Be Harmful, Here’s What to Do