How running can strengthen bones, increase endorphins and improve overall cardiovascular health. Starting regular running training can be a challenge, especially if you live in a region that suffers from harsh winters. There are ways around it and ways to keep a steady routine, but that’s not what this blog is about. Instead, we’d like to focus here on the incredible benefits you can reap from running, as a source of inspiration to get started and to keep going. Regular running or … [Read more...] about The Benefits of Running
Why you should be traveling off season Every summer you have that getaway. The one you look forward to, blow good savings on, and reminisce about. And then you settle in for the long winter months where the days are shorter (but feel longer) and the nights are darker. All things considered, it is winter you could really use a break from, not bright, leisurely summer, and yet everyone goes on vacation in the summer. Why not change that? “But why should I change that?” you may … [Read more...] about 7 Reasons to Plan a Winter Getaway
Spot the best chlorine proof bathing suits with these tips. Summer is coming to a close and that means cooler days are on the way. Fortunately we don’t have to put away our summer wardrobes just yet because the season of layering is just beginning. For those of us that spend time at the gym or doing aqua aerobics, HydroChic is the perfect choice. Our comfortable and chic bathing suits double as high quality active wear that soak up sweat and allow you to go from the gym to the … [Read more...] about What’s in a Bathing Suit?
Plus size active wear is here to stay. The debate is on. It seems that some people are starting to wake up to the idea that all women (and people for that matter) were created uniquely. What a concept! For us this conversation is nothing new, but for big brands like Nike, Old Navy and Nordstrom they’ve only begun displaying their plus-size lines on curvy mannequins in the past year. Nike’s move to add full size, real looking women, to their floor in their London Flagship is making the … [Read more...] about What Does Plus Size Mean Anyway?
This Sunday, May 12th is Mother’s Day and according to the NRF (National Retail Foundation) this year is expected to see the highest consumer spending to date for Mother’s Day. If you are like most Americans than you may also be considering the various ways to celebrate mom this Sunday. As a company that is run by real women to solve real woman problems, we have a few suggestions for Sunday that focuses on quality time above all else. Whether it is your mother, mother in law, or grandmother … [Read more...] about Last Minute Mother’s Day Ideas