HydroChic Does Aqua Fitness in NEW Chlorine Proof Prints! To inaugurate our new chlorine proof prints coming in spring 2017, (we’re so excited!) we decided to test spin them and collaborated with our friends at Aqua Wellness World, an aqua workout center in Portchester, NY. Aqua cycling is a high energy group class modelled on popular spin classes that is in high demand. We jumped in and took part in the amazing cycling workout class and we wanted to share this experience and the world of … [Read more...] about Aqua Cycling is all the Rage! Here’s Why you Should Start!
Nutrition
Why Wearing a Sun Protective Swim Shirt can Save your Life
"Dying young isn't cool either..." These words, though a bit harsh, were the words that our dermatologist berated my 13 year old daughter with this morning. … [Read more...] about Why Wearing a Sun Protective Swim Shirt can Save your Life
Delicious Thanksgiving Recipes
Thanksgiving is just around the corner! We’ve collected some of our favorite Thanksgiving recipes so you don’t have to worry about what you’re cooking right before the holiday. It's Thanksgiving cooking made easy. We hope you enjoy them just as much as we do! Herb-Roasted Turkey: Ingredients: 1 (18 lb Turkey) whole turkey, neck and giblets removed 2 Cups Kosher Salt ½ Cup Butter/Margarine melted 2 large onions, peeled and chopped 4 carrots, peeled and chopped 4 … [Read more...] about Delicious Thanksgiving Recipes
Exercise As You Age: The Secret to Success
While there is a plethora of informationout there about how to properly plan for financial retirement, it is equally, if not more, important to invest time and resources in developing an effective exercise plan as we age. The health benefits of exercise are well-known and the time to start is now. I’m going to share a little secret. Your personal exercise plan does not have to be overly time-consuming nor intimidating in any way. The key to success is to choose exercise that you enjoy. … [Read more...] about Exercise As You Age: The Secret to Success
When it comes to Breast Cancer, Knowledge is Key!
Okay, ladies, let’s talk Breast Cancer. The tragic reality is that around 1 in 8 American women will become a victim of Breast Cancer, with over 400,000 expected to succumb to it in one year alone. These numbers, though alarming, are actually significantly lower than they used to be, which is very likely the result of increased awareness and pro-activity. Knowledge is power and so, in honor of Breast Cancer Awareness Month, we’d like to encourage you to arm yourself with as much information … [Read more...] about When it comes to Breast Cancer, Knowledge is Key!