Recently, I bumped into a friend I had not seen for a while. She looked great. Healthy, toned and really happy. “What is your secret?” I asked. I had to know! Turns out, her secret is swimming! About a year ago, Rayna got the urge to lose what she called “four children’s worth of baby weight.” She decided that swimming was the way to go. Rayna did not want to run like many of our friends do, as she felt that running was very exposed, as if her fitness mission was on display for the world … [Read more...] about Swimming: My Gateway to Fitness
Congratulations to the following submission for winning the Mother's Day Photo Contest! Congrats to Perla Puebla of Phoenix, Arizona on her winning pic with her son! To the winner, if you haven't received our email, please contact us at [email protected]! … [Read more...] about And the Mother’s Day Photo Contest winner is . . .